???? BURN MORE CALORIES THAN 1 HOUR OF WALKING ON THE STREET Walking at home 20 min Aurélio Alfier

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Aurélio Alfieri

Published on Streamed live on Feb 15, 2024
About :

⭐ Discover the Metabolism Accelerator and eliminate the Fanny Pack: https://pay.saudevaria.app.br/campai... Discover how to burn more calories in 20 minutes than in an hour of walking! Come with me and transform your exercise routine at home. Ideal for women over 50 who are looking for an effective, low-impact workout. Beginner Exercises and Elderly Exercises ???? Buy my AUTOGRAPHED book here: https://bit.ly/euqueroolivrodoaurelio... ???? Download the Saúde Diária APP and receive exclusive videos: https://bit.ly/app_saude_diaria ▶ Aurélio's CV: https://bit.ly/3gSdp9G ▶ Contact: E-mail: [email protected] Aurélio Alfieri Neto CREF: 009911-G/PR The exercises are intended for women and men over 18 years of age who have no medical restrictions. Minors must train under the supervision of an adult. Consult your doctor before starting any exercise program.

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