Warming up for running The best ways to do it - Corrida Perfeita - World Latest Movie, Series, Videos and Trailers | fetery.com

Warming up for running The best ways to do it

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Corrida Perfeita

Published on Aug 15, 2018

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Want to do a great warm-up for running that prevents injuries and also improves performance? Check out the definitive tips in this video. In this video, we explain the importance of warming up for running and how to warm up to run well, so that the warm-up effectively contributes to your good performance during the main part of your activity, whether training or racing. ???? Download our FREE app and access the exercises mentioned to warm up before the race now: » ANDROID - https://cperfeita.run/b3zm » iOS - https://cperfeita.run/wn6d ????‍♂️ Join our training club » https://cperfeita.run/uy53 #CorridaPerfeita #warmup - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Subscribe to the Corrida Perfeita channel on Youtube: Link » http://corridaperfeita.com/youtube - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Follow our social media ???? - - - - - - - - - - - - - - - - - - - - - - - - - - - - • Instagram » http://corridaperfeita.com/instagram • Facebook » http://corriperfeita.com/facebook • Strava » http://corriperfeita.com/strava • Youtube » http://corriperfeita.com/youtube

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