Routine to stimulate the lymphatic system I 10min that will transform your energy

162,762 views

Chloe SoulSun

Published on Jan 13, 2024
About :

After my dry brushing routine, I share with you my 10-minute routine that I do every morning, to stimulate my lymphatic system, help it drain waste, increase my heart rate, boost my immunity and my energy. You can do it every morning, for the rest of your life, especially if you have a life sitting behind a desk. You can participate in my free anti-stress workshop today! 3 days of masterclass + practice. You will learn to better regulate your stress, and above all understand why it is super important to do it. Click on the link: https://yoga.chloesoulsun.com/worksho... And if you feel your body's call to do a good cleaning, reduce your inflammation, improve your immunity, I invite you to start lymphatic work and self-massages from home. A bit like in this video but much more complete. Check out all the info from my Lymph Flow program: https://yoga.chloesoulsun.com/lymphe-... To learn more about the lymphatic system, watch this video: • What you absolutely need to know about ... To continue this lymphatic work, I teach you in this video dry brushing, which will help you reduce the appearance of cellulite on your legs: • How to REALLY do Dry Brushing... Contraindications to lymphatic work: pregnant in the first trimester cancer undergoing chemotherapy treatment history of venous thrombosis renal / cardiac failure If in doubt, ask your doctor if you are allowed to start lymphatic work with self-massage. See you soon #lymphaticdrainage #routine

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