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== ... ⇒ https://bit.ly/3iIiimy [About physical therapist Hirohide Sasagawa] Representative director of the Japan Institute of Physical Movement Science. Physical therapist, Master of Education, university researcher. He specializes in treating elderly people over 90 and 100 years old, but he has developed a training method called "joint training" to build muscle strength for top athletes and the elderly. Until then, he worked at a specialized hospital for respiratory and cancer, and at a rehabilitation hospital for orthopedics and cerebrovascular diseases, but he found that many people did not improve even after rehabilitation, which led him to immerse himself in research on physical exercise. He is currently spreading "joint training," which is practiced by more than 13,000 people, and spreading ways to become healthy on your own. He holds more than 100 seminars a year for physical professionals such as therapists, physical therapists, chiropractors, and trainers. Click here for ankle training methods to improve knee pain • Improve your walking style with knee pain! Easy 3-minute ankle training [Books/DVDs] Joint training: Build a strong body with joint training https://amzn.to/2TE6mIR Get rid of knee, back and shoulder pain! Joint training visual edition https://amzn.to/2NHRw0l Introduction to joint training to improve neck, back and knee pain A DVD to create a pain-free body and the best movement https://amzn.to/2NFDQ5Z [Facebook] / hirohide.sasakawa [Twitter] / pt_sasakawa [Instagram] / pt_sasakawa [Online salon] https://physitech.jp/salon/ #lowerbackpain #stretching #hernia