Relieve your CRUARALGIA with me (physio EXERCISE session) - Lombafit - World Latest Movie, Series, Videos and Trailers | fetery.com

Relieve your CRUARALGIA with me (physio EXERCISE session)

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Published on Aug 28, 2024

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???? FREE PROGRAM: 21 DAYS AGAINST BACK PAIN Daily exercise sessions to resume an active life and relieve your pain in 21 days (FREE, no equipment required): https://www.lombafit.com/programme-21... ???? Join me on my Facebook group to benefit from exclusive content, and the support of a caring community: / 21joursmaldedos Do you suffer from cruralgia and want to benefit from adapted exercises to relieve your pain? This guided exercise session aims to mobilize the femoral nerve, tone the thigh muscles, and reduce stress on your intervertebral disc. In less than 20 minutes, I use my expertise as a physiotherapist to guide you, and show you how to perform the movements safely and effectively. Many of my patients have less pain after this session, so I hope it will relieve you too! Have a good session! == ... If you are unsure whether you can benefit from these exercises, it is best to consult a healthcare professional. For more information, see the following article: https://www.lombafit.com/quand-sinqui...

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