Release your emotional baggage and SLEEP without tension - Yolanda Calvo - World Latest Movie, Series, Videos and Trailers | fetery.com

Release your emotional baggage and SLEEP without tension

162,339 views

Yolanda Calvo

Published on Nov 10, 2024

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Stop Fighting with Your Mind Find Peace! 7 Effective Strategies ???????????????????????? • If you practice these 7 Strategies You will Change... Do this meditation, during the day or at bedtime, daily if you need to, to release those emotions that have not been resolved. ---------------- CHAPTERS: 00:00:00 Release Those Blocked Emotions 00:02:13 Posture to start 00:03:07 Meditation to Release that Emotional Burden that is holding you back. At the end, sleep induction. 00:39:49 Relaxing music to keep sleeping peacefully ------------------- Copyright of this video: Script and voice by Yolanda Calvo Gómez (Psychologist) Music: 'Paradise of Souls - Part I' composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/ Video image created by Yolanda Calvo with MidJourney. ------------------- FOLLOW ME on my HEALTH AND PSYCHOLOGY PODCASTS CHANNEL: @PodcastYolandaCalvo ----------- Become a member of this channel to support it and enjoy benefits: / @yolandacalvo Disclaimer: All information on this channel is for educational purposes and is not intended to be personal psychological or clinical advice. Watching the videos or getting answers to questions or comments does not establish a psychologist-patient relationship and is not a substitute for therapy. If you need therapy, do not hesitate to look for it in your area. SUBSCRIBE ????: ????https://www.youtube.com/ @YolandaCalvo SUBSCRIBE to my PODCASTS Channel ????: ????https://www.youtube.com/ @PodcastYolandaCalvo FOLLOW ME: ???????????????? ????https://www.yolandacalvo.com ???? / @podcastyolandacalvo ???? / @yolandacalvo ???? / @vozysilencioconyolanda ???? / psic.yolanda.calvo.gomez ???? / yolandacalvo ???? / yolandacalvogmz ✍????https://author.to/YolandaCalvoAmazon

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