Recipe for fermented vegetables in their own juice: lactofermentation

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Nerea Zorokiain Garín, Fermentación

Published on Mar 23, 2020
About :

Fermenting vegetables is one of the most beneficial techniques for our digestive system. In this fermentation, we create natural probiotics that are very similar to the ones we already have. It is an easy and fun technique that will lead you to flavors and textures that you will love. Visit my website: https://nereazorokiaingarin.com Find us on Instagram: /nerea_zorokiain_garin Find us on Facebook: /nereazorokiaingarin

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