????THREE tips that will help you with constipation during your pregnancy Reina Madre

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Reina Madre

Published on Jul 30, 2021
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????During pregnancy you will feel as if your belly has a lot of air, a lot of movement in your intestines and, surely you will have the sensation that you are not going to the bathroom properly and that, without a doubt, will cause you a lot of discomfort. Due to progesterone, the intestines move more slowly and the stomach will take a long time to empty the food you eat and this is the reason why you cannot go to the bathroom. ????‍⚕️In the following video, Dr. Héctor Guerra will give you several tips so that this constipation is not so bothersome. Remember that if the discomfort persists, it is important that you go to a specialist for a consultation. That's why our gynecologists-obstetricians will be waiting for you.???? ➡️Schedule your appointment: ????https://www.reinamadre.mx/ginecologos... ????https://www.reinamadre.mx/ginecologos... 00:00 - I'm Dr. Héctor Guerra 00:32 - Constipation during pregnancy 01:18 - What's happening to your digestive system? 01:37 - TIP 1: Take care of your diet 02:10 - TIP 2: Drink 2 to 3L of water a day 03:10 - Supplements during pregnancy 03:32 - TIP 3: Exercise #ReinaMadre #AllAboutYourPregnancy

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