Welcome to the power of hypnosis to heal your inner child while you sleep! This video will quickly bring you into a state of deep relaxation, so you can sleep peacefully while your subconscious works on releasing any emotional pain from the past. During this guided hypnosis session, you will immerse yourself in an experience of love and healing, where positive affirmations will help you heal any emotional wounds from your inner child. While you sleep, hypnosis will guide you through a process of releasing any emotional blocks that are preventing you from living your life to the fullest. All of this, completely free for you. So if you have felt emotionally hurt in the past, this guided hypnosis is an excellent tool to start healing and freeing yourself. Take this opportunity to sleep and heal at the same time! ⚠️RECOMMENDED⚠️ ✳️ Meditation Course for Beginners (FREE) ???? https://bit.ly/3zvUomD ✳️ Guided Meditations for Sleep ???? https://bit.ly/3dBVcfO​​ ✳️ Meditations for Beginners ???? https://bit.ly/2HaWq5M​​ ✳️ Meditations to Start the Day ???? https://bit.ly/38QFRYb​​ ✳️ Meditations for Anxiety and Stress ???? https://bit.ly/2GdR2yq​ ________________________________________________________________________________ ➖What is meditation? It is a method of mental training that allows you to connect (eliminating the autopilot) with the present moment and thus contemplate everything that happens through full attention (both internally and externally) in a kind, objective and non-judgmental way. Learning to meditate correctly allows you to see things as they are. We all have numerous ideas and beliefs about ourselves, such as: who we are, what we want, our intelligence and our kindness. These ideas can come from both our inner world (through our own thoughts and demands) and from the outside world (that is, what society expects of us, our family, friends or partner...). But these are nothing more than limited and foreign ideas that we end up assuming, accepting and internalizing without criteria as our own. In this way we cling to fixed ideas or identities in a changing world. Applying Mindfulness in our personal education allows us to break those limits and understand that we are something more than a label. That is why it is highly recommended to start meditation at a teenage age (and even as a child). Meditating is discovering new possibilities and awakening the ability to live in a wiser, more loving, compassionate and fuller way. ➖10 Benefits of Meditation: 1. Helps reduce or lower anxiety, stress and depression 2. Increases physical and mental energy 3. Increases relaxation, happiness and personal satisfaction 4. Strengthens the immune system's defenses and, therefore, helps cure colds, flu and other diseases (longer and healthier life) 5. Avoids multitasking (improving focus) 6. Helps speed up reaction times 7. Improves cellular memory 8. Helps you build higher quality and more satisfying relationships 9. Reduces the impact of diseases such as chronic pain (generalized) and cancer 10. It is a good therapy to reduce dependence on alcohol and drugs