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"I live and guess": The power of habits: practical advice

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Žinių radijas

Published on Feb 3, 2024

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To exercise from Monday, to start keeping a diary, to drink more water – who among us has not made similar promises to ourselves at least once? In the first episode of “I Live and I Can”, we talk about habits and their influence on our lives. The guest of the show is Rosita Kanapeckaitė, a psychologist at the Military Academy, who studies psychological resilience and the habits of high-achieving people.

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