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Quick Roast Beef cooked in a pan This technique of preparing Rose Beef without using the oven is exceptionally quick and the result is guaranteed. A piece of topside or other type of meat you prefer Oil salt aromatic herbs A generous glass of white wine Cooking depends on the size. If you have a thermometer, adjust when the core temperature is around 50°, if you don't have a thermometer, go by eye calculating 35 minutes for 1 kg of meat and after the cooking time when you pierce it a little red liquid should come out but not too much and to the touch with a finger it should be soft inside