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PSYCHOLOGIST warns: these are the first symptoms of DEPRESSION! Paulina Koszut on how to help yourself?/ Conversations in a tracksuit/ Anna Kolasinska Today's episode with Paulina Koszut - psychologist and psychotherapist about depression. We will answer questions such as: what is depression? What are the symptoms of depression? Does depression look the same in everyone? Can people who seemingly have everything get depression? What is the difference between a psychologist, a psychotherapist or a psychiatrist? Can depression be cured without medication? What are the phases of depression? What steps to take when we notice symptoms of depression? And how to support someone who suffers from depression? EMAIL - [email protected]