Psychological trauma: working through doesn't work! What to do instead?

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Lana GEM & Music Mind

Published on Oct 19, 2024
About :

Free practices for emotional balance, better contact with the body and voice: https://bit.ly/musicmindgift So-called traumas are your experience. Working through the past draws you into an endless whirlpool of self-digging. I share what I have come to over the years of searching. And how to work with yourself more effectively. _____________________________ https://boosty.to/musicmind my paid channel with body practices and piano courses. Music & Mind in other social networks: Telegram: https://t.me/musicmindfulness VK: https://vk.com/musicmind IG: / lanagemmusic ____________________________________________ 0:00 Society and trauma 03:08 My experience of working through 04:41 Contact with the body 05:27 The present moment 09:26 Impulse for creating something new #positivethinking #psychology #psychotherapy #psychologist #psychologistonline #themeaningoflife #whatisthemeaningoflife #manifestation #selflove #awakening #awakeningexperience #samadhi #satsang #enlightenment #knowledgeoftruth #creator #spiritualawakening #samsara #spirituality #pathtoenlightenment #mindfulness #pathtoyourself #rememberingyourself #meditation #spiritualawakening #meditation #spirituality #mindfulness #awakening #pathtoenlightenment #knowledgeoftruth #enlightenment #meditationofwhoam I #awakeningofconsciousness #creator #rememberingyourself

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