Preparation for Special Forces Part 3: Physics

1,427 views

Patryk Marzec

Published on Oct 19, 2024
About :

"A healthy mind in a healthy body." Your elite physical fitness is essential in the recruitment process for Special Forces. Strength, endurance, speed, power... during the tests, selection and basic course, absolutely all parameters of your body will be tested. Training is essential. You have to give yourself plenty of opportunities to rise to the heights. The body listens. The head decides. One develops the other! Do you need support in achieving your goal? Contact me. I have walked this Path from the beginning straight to the Goal. I can help you too! ——————————————————- ???? INSTAGRAM: / mmarzecpatryk ???? TIKTOK: https://www.tiktok.com/@mmarzecpatryk... ???? FACEBOOK: / mmarzecpatryk ???? X: https://x.com/mmarzecpatryk/status/17... ☕️Shall we have a virtual coffee?: https://buycoffee.to/mmarzecpatryk —————————————————- Table of contents: 0:00 - INTRODUCTION 1:45 - WHAT TESTS? 6:30 - WHAT'S YOUR LEVEL? 10:51 - LIFE AND TRAINING 12:30 - COMBAT SPORTS 13:48 - GOAL: MAXIMUM 15:47 - WHAT TO TRAIN? 20:02 - TRUST THE PROCESS 21:36 - SPORT AND HEAD 22:32 - MY SUPPORT

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