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Lack of empathy, avoiding anything that “gets on your mind”, inability to understand emotions, minimizing gender-based violence… Despite all their good intentions, most men – even the most progressive – do not always manage to get rid of their reflexes inherited from male socialization. While they maintain the patriarchal order and weigh down relationships with others (especially with women), these behaviors are difficult to face – even when you think you are a “good guy”. How to get out of this impasse? In his book “How to become less stupid in ten steps” (Hors d'attaque, 2023), Quentin Delval tells how he humbly tries to unlearn all these mechanisms in his daily life. Speaking to Naomi Titti, he unfolds his roadmap in a two-part interview, specifically aimed at men. To relieve women and encourage them to also take part in the great project of equality. REFERENCES CITED IN THE SHOW Find all the references cited in the episode on the page: https://www.binge.audio/podcast/les-c... CREDITS Les Couilles sur la table is a podcast by Victoire Tuaillon produced by Binge Audio. This interview was prepared, conducted and edited by Naomi Titti, and recorded on Monday, October 21, 2024 at the Virginie Despentes studio of Binge Audio (Paris, 19th). Sound recording: Paul Bertiaux. Production and mixing: Elisa Grenet. Editorial and production supervision: Naomi Titti. Production, editing and communication: Marie Foulon with Lise Niederkorn. Editor-in-chief: Thomas Rozec. Production management: Albane Fily. Credits: Théo Boulenger. Graphic identity: Pierre Hatier (Upian). Sound identity composition: Jean-Benoît Dunckel. Sound identity voice: Bonnie El Bokeili. Program management: Joël Ronez.