Power of Two 4 Mistakes Beginners Make
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Muscle-ups are the first advanced exercise you should start with because they are essentially a bridge between BASIC exercises and ADVANCED exercises. And many people want to cross this bridge so much that they start trying to do muscle-ups much earlier than their level allows. This is why mistakes appear... Today Anton will tell you about the main mistakes that beginners make when learning muscle-ups. 4 MISTAKES BEGINNERS MAKE IN MASS-UPS: 1) Impatience 2) Haste (and one-armed muscle-up) 3) Wrist position 4) Trajectory of movement Study these 4 mistakes carefully and make sure you don’t repeat them in your training! Then health and strength await you! ???? Website: http://workout.su ????Store: http://workoutshop.ru/youtube ???? Patreon: / streetworkout ▬▬▬ TRAINING PROGRAMS ▬▬▬ ???? SOTKA: 100-day workout for beginners http://workout.su/100YT ????Street Workout for advanced: http://workout.su/sw ▬▬▬ SOCIAL NETWORKS ▬▬▬ VKontakte: https://vk.com/workoutrussia Instagram: / workoutrussia Telegram: https://tlgg.ru/workoutrussia ▬▬▬ BEST VIDEOS OF 2018 ▬▬▬ How to pump up your pectoral muscles on horizontal bars and parallel bars? • How to pump up your pectoral muscles on the horizontal bar... 7 preparatory exercises for a two-up exit on the horizontal bar • 7 exercises for better Muscle-Ups How to learn to squat correctly at home? • Squats: how to do the right ones? ... ▬▬▬ WHAT IS WORKOUT? ▬▬▬ WorkOut (workout) is a street subculture that combines a unique approach to training, the desire for comprehensive personal development and social activity. More information can be found on the official website https://workout.su/info
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