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This session is designed to strengthen your back without bad gestures and avoid hurting yourself. Follow Alexandre Prims (@pamz_therapy), masseur-physiotherapist. 4 easy and quick exercises to strengthen your back at home https://www.doctissimo.fr/html/forme/... Back pain forum https://forum.doctissimo.fr/sante/dou... ------------------------------- ✔Subscribe to the Doctissimo channel: http://bit.ly/1Ngkga5 ✔Find us on Facebook: / doctissimo ✔and Instagram: / doctissimo ------------------------------- Production: Marina Clavijo ©Doctissimo - 2021