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This session is designed to improve your flexibility without bad gestures and avoid hurting yourself. Follow Alexandre Prims @pamz_therapy7669, masseur-physiotherapist. How to improve your flexibility? https://www.doctissimo.fr/forme/fitne... Fitness & Sport Forum https://forum.doctissimo.fr/forme-spo... ------------------------------ ✔Subscribe to the Doctissimo channel: http://bit.ly/1Ngkga5 ✔Find us on Facebook: / doctissimo ✔and Instagram: / doctissimo ------------------------------- Editing: Marina Clavijo ©Doctissimo - 2021