Petr Havlíček revealed why diets fail and how to really lose weight without the yo-yo effect - FACE TO FACE - World Latest Movie, Series, Videos and Trailers | fetery.com

Petr Havlíček revealed why diets fail and how to really lose weight without the yo-yo effect

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FACE TO FACE

Published on Jan 1, 2024

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#rozhovor #facetoface #talkshow #interview #dieta #hubnutí #česko #podcast (🔔) Subscribe for more interviews: ►► / @facetoface_c. . 👍 If you liked this interview, give it a like! Follow us on the networks: Instagram: / facetoface_. . Facebook: / facetoface.cz All Face to Face episodes: / playlist Two thirds of the population suffer from overweight and obesity. The main clientele is generated from them, Weight loss is a great business. What is the biggest enemy of a healthy lifestyle, and what is the biggest myth in nutrition? The guest of René Kekely's talk show Face To Face was nutritionist Petr Havlíček. 00:00 Introduction 00:24 Would you return to a similar program as You are what you eat? 03:02 Why diets don't work? 03:59 What is Petr Havlíček's recipe for those who want to lose weight and keep it off? 08:43 How should a layman choose from the various advice of weight loss experts? 17:01 Why is a new type of 'epidemic' of intestinal diseases spreading? 24:00 How much water should we drink daily and is drinking only when thirsty enough? 28:11 What is the significance of extending life beyond 100 years if the quality of life is not high? 33:22 What works well for immunity? 35:05 Does it make sense to work out in the gym if people lead a sedentary lifestyle afterwards? 40:12 Why not make resolutions?

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