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How often do you eat sausages? Do you also have them in your diet or do you not eat them at all? Petr Havlíček and Jirka Vacek answer your questions about sausages. ✅ The best for fitness and a healthy lifestyle https://www.fitness007.cz ➡️ Nutrition specialist Petr Havlíček https://petrhavlicek.cz/ / petr_havlicek_ ➡️ / jiri.vacek.bodybuilding.coach YouTube: / @jirkavacek640 🎥 camera/ edit: http://krystofprsala.cz 0:00 Introduction 0:45 Does Petr have a problem with sausages? 1:15 Smoked meats and cheeses are popular in the Czech Republic and SK, how about dried meats? 2:50 Should we be inspired by Italian cuisine? 4:30 How are sausages processed? What kind of additives are there? Nitrites and nitrates. 8:51 How is ham made? How should it be produced? 12:00 What is baby ham and why does it contain less meat? 16:57 Meat and sausages are not one and the same and must be separated. 24:47 We don't need sausages to live, on the contrary, they spoil our health. 26:25 Does Petr Havlíček eat sausages himself? 30:30 How often to eat sausages?