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After milk, bread is the most important and most valuable food in Europe! Today I have the opportunity to look over Herma and Hans Schipflinger's shoulders as they bake their own delicious bread according to the old tradition on Fragenstätt! More and more nutrition-conscious people are turning away from industrially produced baked goods and daring to start baking their own bread! You only need a few ingredients: high-quality flour (wheat, rye, spelt or wholemeal flour), yeast or sourdough, bread spices to your own taste, salt and water! In addition, a little physical strength to knead the dough, plenty of time and patience, the right temperature when baking and you can hope that your first attempt at baking your own bread will be crowned with success! An additional motivation for baking your own bread is the horrendous price increases in bakeries. For poorer people or families with several children, daily bread will soon become a luxury item that is no longer affordable for many!