Obesity in Menopause. Causes, Effects and Methods of Relieving Symptoms - Professor Stachowska

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Profesor Stachowska

Published on Premiered Mar 29, 2024
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In today's episode, I invite you to delve deeper into menopause - one of the key physiological stages in a woman's life. Explaining exactly what menopause is and when it occurs, we will look at the symptoms that may accompany menopause to better understand their physiological basis and impact on women's daily functioning. One of the most common symptoms of menopause is weight gain, so in this episode we will examine the complex relationships between menopause and changes in body weight leading to the development of menopausal obesity. We will also analyze whether obesity can delay the onset of menopause and how the hormonal swing caused by excessive body fat can affect women's health. English: 00:00:00 Introduction 00:01:20 What Is Menopause and When Does It Come 00:05:08 Symptoms of Menopause 00:06:59 Weight Gain During Menopause 00:10:20 Menopausal Obesity and the Hormonal Swing 00:12:18 Effects of the Menopausal Hormonal Swing 00:17:49 Factors Maintaining Obesity After Menopause 00:19:43 How to Alleviate the Effects of Menopause: 00:19:57 - Diet Optimization 00:27:06 - Diet for Healthy Bones 00:33:59 - Carbohydrates in the Diet 00:35:57 - Physical Activity 00:45:41 - Pharmacology and Bariatric Medicine 00:48:13 - Posts Interrupted 00:50:49 End #menopause Instagram: / profesor.stachowska Website: https://www.profesorstachowska.pl/

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