Nutritionist Viktor Mandziak, how to lose weight quickly, how harmful Ozempic is, 10,000 steps a day. - Балючі теми - World Latest Movie, Series, Videos and Trailers | fetery.com

Nutritionist Viktor Mandziak, how to lose weight quickly, how harmful Ozempic is, 10,000 steps a day.

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Published on Jun 23, 2024

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In the new issue of "Painful Topics" Viktor Mandziak - blogger, fitness trainer, nutritionist. About his own weight loss and personal growth programs - how they work and who needs them? Why is Viktor against dietary restrictions? Does intermittent fasting work? What is his attitude towards detox programs? How to teach children healthy eating habits? About cellulite and hormonal obesity. About the drug Ozempic, which is used for weight loss. How much should you move and about the basic rules of nutrition... ----------------------------------------------------------------------------------------------------------------------------- Social networks: Natalia Balyuk Instagram https://www.instagram.com/nata_balyk/... Facebook / natalia.balyuk.710 Facebook "Sore topics": / %d0%91%d0%b0%d0%bb%d1%8e%d1%87%d1%96-%d1%8... Viktor Mandziak Instagram https://www.instagram.com/viktor_mand... Facebook / trainer.viktor SORE TOPICS: 0:00 Announcement 1:47 How did you become a blogger? 4:03 Why did you become a nutritionist? 5:13 Does a nutritionist not need education? 5:50 The program "Science and Common Sense"; 7:07 How does the program last? 10:35 Who needs the program? 11:33 Why are people dissatisfied with the program? 12:24 The average participant of the program; 15:22 Is there no harmful and healthy food? 17:44 How does Victor eat? 18:28 About Dr. Mayer's program; 22:16 Can you eat after six? 22:54 What should be in the refrigerator? 25:05 How not to overeat? 28:38 About nutrition in villages; 31:18 About intermittent fasting; 32:59 Are snacks harmful? 35:33 About alcohol; 37:49 How to get rid of cellulite? 38:46 About hormonal belly; 41:14 About body positive; 43:02 About Ozempic; 46:41 Is it necessary to walk 10 km? 49:27 Children's eating habits; 50:55 How much water should you drink? 53:07 About sugar; 54:32 How much vegetables and fruits should you eat? --------------------------------------------------------------------------------------------------------------------------- Thanks to the Kilinski restaurant for the location and hospitality! https://www.kilinskirestaurant.com --------------------------------------------------------------------------------------------------------------------------- The following worked on the release: Roksolana Kikerchuk – producer Arsen Ruzanov – camera, sound, editing

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