Nutritionist-endocrinologist Albina Komissarova: why we don't lose weight. Rumors are going around 109

3,614,927 views

Published on Mar 4, 2021

About :

Media portal iknowhypertension. Here you can find reliable information about arterial hypertension and communicate with a chatbot that will help you assess your risks and see opportunities to improve your quality of life. Take care of yourself and your loved ones. Follow the link: https://bit.ly/3e5vqCL Nutritionist-endocrinologist Albina Komissarova in the new issue There are rumors about why we do not lose weight and why gaining weight is harder than losing weight. What hormones affect weight gain and loss. Hypothyroidism and hyperthyroidism. How to choose the right endocrinologist. Dietary supplements and diet pills. Insulin resistance and polycystic ovary syndrome. Nutrition myths. Is coffee with milk harmful? Can you drink water with food? Are fasting days necessary. How to remove toxins from the body. Is it possible to cure acne with nutrition. About breakfasts, nutrition before and after training. Is the harm of dairy products proven? Sugar, honey, sweetener. Is there a carbohydrate addiction? Intermittent fasting, pros and cons. What is the reason for the popularity of coconut oil. Planning a diet for a week. A useful issue about healthy eating in Rumors are circulating. Albina Komissarova's Instagram: / doctor_komissarova ADD ME AS A FRIEND: My Instagram / raminalalala My telegram channel https://t.me/joinchat/AAAAAEmAhl-chTJ... My Tik Tok https://vm.tiktok.com/ZMe2FTtaX/ Every week Ramina Eshakzai takes exclusive interviews from famous people. Watch the new episode and subscribe to the channel / RaminaEshakzai #rumors #nutritionist 00:00 announcement 00:41 greeting 1:03 the most common problems of patients 4:06 PP - is it difficult and expensive? 7:03 earning money for a new episode 8:38 dangerous food addictions 11:42 hypothyroidism and hyperthyroidism 15:13 how to choose an endocrinologist 18:11 which hormones affect weight gain or loss 19:00 I can't lose weight because of hormones 20:58 placebo drugs 23:39 dietary supplements and diet pills 25:20 insulin resistance 27:20 polycystic ovary syndrome 28:10 why does she eat and not gain weight? 30:40 Nutrition myths 32:23 8 glasses a day 34:30 10 thousand steps a day 36:25 1200 calories 37:25 Bananas, grapes, potatoes 40:46 Soup to keep your stomach working 42:15 Can you cure acne with food? 44:50 Why can't you drink water with food? 46:55 Coffee with milk - is it harmful? 48:00 Fasting days, slags and toxins 52:22 Fresh juice - is it harmful? 53:48 Carbonated drinks 55:50 Water with lemon 57:30 Breakfast - a must-have meal? 59:06 Food before and after a workout 1:01:16 Superfood 1:02:48 Dairy products 1:05:57 About sugar 1:09:34 Carbohydrate addiction 1:12:15 Chromium and cravings for sweets 1:12:52 Intermittent fasting 1:16:16 Iodized salt and omega 3 1:19:59 Coconut oil 1:22:05 Where to plan your diet for the week 1:24:50 Proper weight gain 1:27:07 We are waiting for your comments 1:27:40 Subscribe

vidoe Comments

Trend Videos