Welcome to the @ShupeniukLudmila channel! Do pregnant women need a special diet? In a new video, together with the gastroenterologist and nutritionist of the Shupeniuk Medical club clinic Tetyana Kulish, we will analyze the most popular questions and myths about pregnancy nutrition. What should you eat? What is forbidden? How to cope with heartburn, constipation and toxicosis? See the answers to these and other questions in this video! 🍏 Nutrition during pregnancy: learn how to create a balanced menu for a pregnant woman that will provide the necessary nutrients for the health of the mother and baby. Learn to choose the right foods and control the amount of food consumed for optimal health. 🚫 What pregnant women should not eat: we consider a list of foods that should be limited or avoided during pregnancy to avoid possible risks to the health of the mother and baby. 💊Special conditions: how proper nutrition helps to cope with toxicosis, constipation and heartburn in pregnant women. About TORCH - infections - • Nutrition during PREGNANCY🤰 Consists of... 🔔Subscribe to our channel so you don't miss the advice of gynecologist Lyudmila Shupenyuk and learn more about women's health! Leave your feedback and questions in the comments. Thank you for being with us! _____________________________________________________________________________________________ ✅ Follow our pages on social networks: Obstetrician-gynecologist Lyudmila Shupenyuk: / liudmilashupeniuk / shupeniukliudmila https://www.tiktok.com/@shupeniuk.liu... 👩🏻‍⚕️ Lyudmila Shupenyuk Clinic Shupeniuk Medical club: / shupeniuk_mc / shupeniukmedicalclub 👩🏻‍⚕️ Make an appointment with Lyudmila Shupenyuk and Tetyana Kulish: https://shupeniuk.club 0 800 750 365 ____________________________________________________________________________________________ Timecodes: 00:00 - Introduction 00:39 - What should pregnant women not eat? 03:54 - What should be included in the diet of a pregnant woman? 07:02 - Vegetarianism during pregnancy 09:26 - About lactose and gluten intolerance 12:03 - Constipation and bloating in pregnant women 16:05 - About toxicosis 19:14 - About weight gain during pregnancy 20:32 - Insulin resistance and diabetes during pregnancy 25:21 - How to eat in winter? 26:04 - Heartburn during pregnancy #PregnantNutrition #PregnantDiet #PregnantMenu #WhatToEatPregnant #HealthyNutrition #PregnancyAndNutrition #UsefulFoodsForPregnant #DietForPregnant #NutritionDuringPregnancy #HealthyLifeMom #NutritionForExpectantMoms #LyudmilaShupenyuk #MedicalAdvice #Doctor