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In this talk, nutritionist María Esther Sciberras Calderón answers the most common questions about nutrition during pregnancy and breastfeeding. From how the mother's nutritional status affects the baby's development, to which foods to promote, recommended supplements, and how to manage typical pregnancy discomforts. She also addresses topics such as the consumption of coffee, alcohol, and raw foods, as well as practical advice for the first weeks postpartum. If you are looking for a complete guide to take care of your diet during these stages, this video is for you! Do you want to know more about this topic? https://www.clinicaalemana.cl/articul... Did you know that you can access a teleconsultation from your home? https://www.clinicaalemana.cl/telemed... Get to know and download our app here https://www.clinicaalemana.cl/app?utm... Follow us on: Instagram: / clinicaalemanadesantiago Facebook: / clinicaalemanadesantiago Spotify: https://open.spotify.com/user/8001v85... TikTok: / clinica.alemana #ClínicaAlemana #PregnancyNutrition #Breastfeeding #MaternalNutrition #BabyCare #Mom'sHealth #MaternalWellbeing #NutritionAndPregnancy #HealthyBreastfeeding