NUTRITION, DIET AND EXERCISE: ESLEN DELANOGARE AND LINCOLN ALMEIDA - Inteligência Ltda. Podcast

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Inteligência Ltda

Published on Streamed live on Jul 18, 2024
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ESLEN DELANOGARE is a neuroscientist and LINCOLN ALMEIDA is a nutritionist. They will chat about nutrition, diet and exercise, which are three words that Vilela is unfamiliar with. Chapters: 00:00:00 - Please wait 00:03:11 - Start 00:12:00 - Coca zero 00:20:00 - Fasting 00:24:00 - Fat accumulation mechanism 00:33:00 - Processed foods 00:47:00 - The difference in the human brain 00:53:00 - Changes in human microbiota 00:59:00 - Physical activity and sedentary lifestyle 01:07:00 - Nutrition pattern 01:10:00 - Understanding the information 01:16:00 - Dissemination of false statistics 01:23:00 - Carnivore diet 01:30:00 - Metabolism 01:34:00 - Medicines 01:50:00 - Motivation 02:10:00 - Intermittent fasting 02:19:00 - Trash Day 02:27:00 - Vegan Diet 02:43:00 - Free Will 02:43:00 - Final considerations Get to know APROSOJA Mato Grosso's projects on their Instagram: / aprosojamt This is your chance! Study with Estratégia Concursos. There are more than 100 thousand vacancies in public exams throughout Brazil! - https://estra.ink/3XEGyx8 Once you try Insider, it's impossible to go back. #insiderstore Unlock your discount with the coupon INTELIGENCIA https://www.insiderstore.com.br/Intel... HELP RIO GRANDE DO SUL: https://www.vakinha.com.br/vaquinha/a... Vilela's glasses line: https://www.dutyotica.com.br/duty-by-... Become a member of the channel!! / @inteligencialtda 🔪 PODCAST CUTS Inteligência Ltda. / @cortesdointeligencia --------------------------------------------- ☎ 📧 Contact: [email protected] Want to send us useful gifts? PO BOX 81969 ZIP: 05619-970 São Paulo - SP #Podcast #RogerioVilela #InteligenciaLtda ----------------- HOST: Rogério Vilela Insta: @vilela Twitter: @rogeriovilela Stand-up Channel: Rogério Vilela CAPTURE, PRODUCTION AND EDITING: Comics Factory SCRIPT: Fabio Mantoanelli REALIZATION: Comics Factory

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