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This video is about the "mounting" required to run faster. This is an explanatory video of the menu called "Step Down Hop", a technique necessary to verbalize the mount in an easier-to-understand way and grasp the feeling! ! Please try it out! ! This is a video of instruction to the Chukyo University Chukyo High School baseball team introduced in the Q&A corner. [Must see! ] Points for accelerating at the start • [Must see! ] Points for accelerating at the start ● Please contact the official website for inquiries such as instruction requests. https://www.hashiri.school/ ○ Kenichi Wada [Running School] Online School https://www.hashiri.school/onlineschool A 52-week training program to make 100m 1 second faster! ️ By changing the way you run from [running running] to [sprint running], your legs will become faster. This is a school where you can experience the world that Kenichi Wada experienced with friends from all over the country. Benefits① A 52-week training program will be sent to you by email every week② Valuable learning experiences from Kenichi Wada's experiences around the world will be sent to you③ You will receive advice if you post your training video on Instagram (those who cannot use Instagram can post within the group) Recommended for those who: • Want to get faster• Want a specific training menu• Want advice on training videos• Want to make their children faster (You can practice with your children for the participation fee of one person.) How to enroll in the Running School!!! (Free) / 659584584608540 (Please feel free to enroll) Homework and assignments will be sent to you every week! Homework: Techniques to get faster on your feet Assignments: Training menu to improve basic physical strength ○Twitter / kenichi8wada ○Instagram https://www.instagram.com/wada.kenich... Please follow us! ○ For inquiries such as requests for instruction, please visit the following web page. https://www.hashiri.school/