Nose Breathing vs. Mouth Breathing If you are a beginner runner, try controlling your breathing like this

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Maranic TV

Published on Jun 28, 2024
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#BeginnerRunner #Breathing #WhenOutofBreath If you're a beginner, breathing control is a concern! The runners around you are fine, but I'm the only one out of breath...? If so, try this and your breathing will change. But Kyungsik... The coach is fine, but why are you so out of breath...? [Maranic Face] • Kyobo: https://bit.ly/4ektnaS • Yes: https://bit.ly/4bKP561 • Aladdin: https://bit.ly/4bTtw3j [Maranic Face] Event Page • Kyobo (Reusable Bag): https://bit.ly/3xayGsD • Yes (Muscle Tape): https://bit.ly/3Vo3XAa • Aladdin (Energy Gel): https://bit.ly/3VG5GT3 • Blue Forest Smart Store (Socks Up Socks) https://bit.ly/3VzG8GZ • Kyobo Book Talk Ticket (Ticket Wrapping) https://bit.ly/4b26zJX [If you purchase an item through a fixed comment link, a certain amount of commission will be provided by Coupang, which can be a great help in operating Maranic TV.] • Director Eun-ju Kwon's watch: Garmin Forerunner 965 https://www.coupang.com/vp/products/7... • Kyungsik's watch: Garmin Forerunner 265 https://www.coupang.com/vp/products/7... • Kyungsik's sunglasses: Rudy Project Spin Shield Air https://www.coupang.com/vp/products/7... • Kyungsik's amino acid: Amino Vital Pro https://www.coupang.com/vp/products/6... @1km의力 How to participate 1. Pay 100 won per 1km of the distance run in a month. (100 kilos per month = 10,000 won) 2. Please transfer the amount to the account below Shinhan Bank 110-465-652815 (Lee Jae-jin: Mafia donation account) 3. Please send the depositor's information to the email below (I will send you a donation receipt at the end of the year) [email protected] 4. I will save it and use it for more meaningful things at the end of the year or throughout the year. 5. The list of donations and the amount are disclosed in the YouTube video or on the YouTube community between the 5th and 7th of every month. #Injury prevention #Strengthening exercise #Drill exercise For donation and participation inquiries, contact Hong Si-gi, Director of Social Contribution at Maranic TV 010-5767-0207 Maranic TV Official Mall https://www.maranixmall.com/ [Collaboration inquiries] email: [email protected] instagram: @maranic.tv Naver Band: https://band.us/n/afa679i8m4w3u

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