No More Constipation and Cholesterol EAT Natural Fiber STEAMED VEGETABLES Rich and Fat Free. P/Diabetes - Cocina de Addy - World Latest Movie, Series, Videos and Trailers | fetery.com

No More Constipation and Cholesterol EAT Natural Fiber STEAMED VEGETABLES Rich and Fat Free. P/Diabetes

454,183 views

Cocina de Addy

Published on Nov 25, 2021

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#healthyrecipes #fiberfoods #naturalfiber Welcome to a new recipe. Today I'm sharing an easy and inexpensive way to increase fiber intake in your daily diet. These steamed vegetables without any oil or butter will surprise you with how easy they are to prepare. Go ahead and prepare them and get all the benefits of fiber to improve your health. Here are the INGREDIENTS 1 broccoli floret and 1 cauliflower floret 2 carrots 2 chayotes and 200 grams of Brussels sprouts or cabbage Asparagus, green beans, string beans, or nopal 4 celery stalks 1/2 tsp garlic powder 3 bay leaves or oregano 1/4 tsp salt Water q.s. ________________________________________________________________ GRILLS: https://www.teka.com/es-mx/ / tekamex ________________________________________________________________ FACEBOOK: / cocina-de-addy.... . INSTAGRAM: / cocinadeadd. . PINTEREST: https://www.pinterest.com.mx/cocinade.... I would love for you to give me a LIKE, share the video and if you have comments, go ahead; I always read and answer them. If you prepare it and want to share the PHOTO with me, here above I leave my social networks, I will love to comment on it :) Thank you for visiting my channel, if the content was useful and to your liking; I invite you to subscribe and you can activate the bell to receive notices of new videos every week. Comments are constantly monitored to maintain a positive environment. Those considered negative, offensive, harmful and with the sole purpose of annoying will be deleted * RECIPES ARE A NUTRITIONAL GUIDE, ALWAYS REMEMBER TO CONSULT A HEALTH SPECIALIST Greetings and blessings ADDY

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