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???? More useful information in my Telegram → https://t.me/+MCIXeIjcK24xMWRi How to learn to enter a resource state, live in it. What to do when there is no energy and strength, how to deal with burnout. It seems that you will not be able to achieve success, procrastination or lack of internal energy. What to do in this case? How to replenish resources? This is today in the new issue on the channel @Ana.mavricheva time codes 0:00-1:12 introduction. Ana Mavricheva 1:12-2:22 no energy, what to do? 2:22-4:26 energy rules 4:26-8:39 sleep 8:39-10:36 deficiencies 10:36-12:36 analysis for 12:36-15:58 analyze what you don't want to do 15:58-19:13 three pleasures a day 19:13-20:40 give up what irritates 20:40-22:26 100 desires Ana Mavricheva: NST: / ana.mavricheva TG: https://t.me/anamavricheva #woman #self-development #self-realization #personalgrowth