New Year Meditation - Reflect on the Past Year and Start the New Year with a Light Heart

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Projeto Namastê - Yoga e meditação

Published on Jan 1, 2025
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Hello, and welcome to this special meditation for the New Year. I have prepared this moment with great care so that we can reflect together on the past year and start 2025 with a light heart and full of positive intentions. Before we begin, I would like to wish you a Happy New Year! May this be a year of peace, health, joy, and achievements. May you feel more connected to yourself and to everything that truly matters. Remember: the path may be challenging, but each step is worth it when you walk with purpose and courage. I am here cheering for you and everything you want to build in this new year. Thank you for sharing this moment with me. May peace and joy accompany you today and always. Namaste!

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