Discover the 10 foods you should never eat if you are over 50, so that you can live longer and healthier. With specific tips and practical information, learn how to protect yourself from the effects of bad aging and promote good health and longevity through a healthy diet. Resisting the allure of delicious dishes is not always easy, however, if you are looking for a way to protect your body and avoid various common age-related diseases, such as hypertension and diabetes, it may be time to consider abstaining from certain foods that will harm you. So, in today's video, you will discover the 10 foods you should never eat if you are over 50, learning in detail which foods you should avoid to maintain your health and well-being after 50. Watch this important video, which will help you make the right nutritional choices for an active and healthy life after 50! 》 NEW VIDEO EVERY SUNDAY! ♥ / @rogmes 》 Electronic Books (eBooks) for Health and Weight & Fat Loss: The Complete Guide to the 2:5 Day Diet for Weight & Fat Loss: https://rogmes.gr/diaita-gia-apoleia-... 2+5 Day Weight & Fat Loss Program: https://rogmes.gr/programma-apvleias-... Diet, Exercise & Meal Planning Diary: https://rogmes.gr/imerologio-diaitas-... 》 Get FREE electronic books (eBooks) here: https://rogmes.gr/free-e-books/ 》 Don't miss the following important videos: • 5 Foods That Destroy the Liver! • The 6 Bad Habits After Eating... • 11 Strange Habits That Destroy... • What Will Happen to Your Body If You Stop... https://rogmes.gr/adeio-stomaxi-ti-na... • What Will Happen If You Stop Eating... • 10 FOODS That Destroy Your Heart... 》 Get to know me a little more through the interview in Maxmag: https://www.maxmag.gr/synenteukseis/d... 》 Subscribe to my channel: / rogmes 》 Music: https://www.youtube.com/audiolibrary/... 》 Find me on my Blog and Social Media: Rogmes Blog: https://rogmes.gr/ Instagram: / rogmes.gr Facebook: / rogmesblog Twitter: / rogmes_blog Pinterest: / rogmes 》 Studies and scientific research mentioned in the video: https://jamanetwork.com/journals/jama... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ed.ac.uk/news/2024/cuts-p... https://keck.usc.edu/news/large-scale... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.thelancet.com/journals/la... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/books/NB... https://www.bmj.com/content/364/bmj.k... https://pubmed.ncbi.nlm.nih.gov/36075... https://www.fda.gov/food/nutrition-ed... https://www.cdc.gov/salt/about/index.... 》 A few words about me: Welcome to my channel! I am Dimitra Nasiou, I live in beautiful Volos and I am the creator and publisher of the website Rogmes (Ρωγμες). I am happy to help people who want to improve their health, fitness and nutrition, by providing useful information. I wish you to always be well and to make those you love happy! Many kisses! ♥ Dimitra 》 NOTICE - WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS IS FOR INFORMATIONAL PURPOSES AND ONLY AS INFORMATION FROM THE ROGMES CHANNEL, BASED ON MEDICAL STUDIES THAT YOU WILL FIND BELOW THE VIDEO. HOWEVER, SOME OF THIS INFORMATION MAY NOT BE APPROPRIATE FOR YOU. The videos are for informational and educational purposes only and are not intended to provide medical or pharmaceutical advice or any treatment. All viewers of this content should consult their doctors or qualified healthcare professionals regarding health or nutrition issues. Especially those listeners who are taking prescription or over-the-counter medications should consult their doctors before starting any beauty, health, diet, detox, nutritional supplement or lifestyle regimen. #foods #nutrition #badfoods