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You want a warm-up routine to strengthen your back and you don't know what to do, this video is for you! Order my new book ????: https://tidd.ly/3yBXWo2 The BIG GUIDE to treat your pain. This book contains explanations and solutions for 55 pains, but above all HOW to diagnose them and how to understand them to better treat them. ????????⚕️ What else I wanted to tell you: —————————————————————————————— ???? To order my first book, go here. https://tidd.ly/3bIxOjR It's available everywhere ???? Top 50 on Amazon Top 5 on Fnac ——————————————————————————————— ???????? My name is Gregoire, I have been a physiotherapist for 10 years, specialized in manual therapy for 5 years and a manual therapy teacher at @ITMPphysio. I like lame jokes, medical popularization and providing simple solutions to problems that people think are complicated. I also give conferences and I just wrote a second book. ???? I do a lot of sport. ????️ My videos come out on Wednesday and Sunday evenings at 6 p.m. ⌚ You will find clinical cases, TAS movement sessions, explanations, analyses and lots of other stuff that concerns your body and your head. ————————————————————————————— ????Subscribe to: 1️⃣ My YouTube channel: / majormouvement 2️⃣ My Insta page: / majormouvement 3️⃣ To register for my next training 100 exos pour tes patients: https://www.itmp.fr/formations/les-10... ⚠️ The training is exclusively open to healthcare professionals. —————————————————————————————— ???? This video is not valid for consultation. In case of pain, talk to a doctor.