Morning stretching that will change your life, just follow this video, please~ - 김범수교수의 발편한세상 - World Latest Movie, Series, Videos and Trailers | fetery.com

Morning stretching that will change your life, just follow this video, please~

79,722 views

김범수교수의 발편한세상

Published on Aug 7, 2022

About :

Do you wake up in the morning and start your day off right away? You may be busy, but it's a really bad habit for your body. This is because your body, which has become stiff due to not moving much while you sleep, can get strained in various ways if you move it suddenly. Start your day with some pleasant stretching. A morning stretching routine that starts from lying down and evenly loosens up your hands, feet, shoulders, legs, and spine! Follow along and you'll be healthy~ Famous! Exercise! With Dr. Lee Ji-yeon, the best exercise instructor in Korea! == ...

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