Do you need to lose a lot of weight? Are you carrying a lot of weight and don't know where to start? Many people tell me that they need to lose weight but are discouraged because they think it will be too difficult. Find out what to do to get faster and more permanent weight loss results when you are very overweight. Tell me in the comments how many pounds you need to lose. And watch the related videos that I have separated below to help you. ???? + 100 MENUS, 500 RECIPES AND MUCH MORE: ????Weight Loss and Health: https://LowCarbTotal.com.br ????Diabetes: https://ControleTotaldoDiabetes.com.br ????Desinflamar: https://ViverSemInflamacao.com.br ???? COOKBOOKS (Weight Loss, Low Carb, Diabetes,..): https://www.nutricionistapatricialeit... ???? Book 50 Ways to SAVE on Healthy Eating: https://www.nutricionistapatricialeit... Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite ????EXCLUSIVE MEMBERS AREA: / @nutricionistapatricialeite - - - - - - RELATED RECIPES: - - - - - - - Recipes to DEFLATE (and Tips) - Lose Weight, Measurements, Reduce Belly and Fluid Retention • Recipes to DEFLATE (and Tips) - P... VEGETARIAN Recipes [No Meat, No Chicken, No Fish] • VEGETARIAN Recipes [No Meat, No... Delicious SALAD Recipes for Weight Loss and More Health - Easy and Quick • Delicious SALAD Recipes for E... SOUP Recipes - Delicious, Healthy, Quick and Nutritious • SOUP Recipes - Delicious, Healthy... FIT SWEET Recipes - Snacks, Desserts and HEALTHY and DELICIOUS Cakes - Fitness, Light, Low Carb and Flourless • FIT SWEET Recipes - Snacks, Dessert... - - - - - - WATCH ALSO: - - - - - - - HOW TO LOSE WEIGHT - DIET and TIPS • HOW TO LOSE WEIGHT - DIET and TIPS 7 CHEAP PROTEINS to Lose Weight, Gain Muscle Mass and Health • 7 CHEAP PROTEINS to Lose Weight, Gain... 6 CHEAP Foods with MORE PROTEIN than EGG - Tasty! [+Recipes] • 6 CHEAP Foods with MORE PROTEIN... TYPES OF SUGAR - THE BEST and WORST that Exist - Care and Tips • TYPES OF SUGAR - THE BEST and WORST that Exist - How Long Without Sugar to Change Your Metabolism [AND HOW TO DO IT] • How Long Without Sugar to Change Your Metabolism... 10 Foods That [Almost] Have No Calories [NEGATIVE CALORIES?] • 10 Foods That [Almost] Have No Calo... FOOD REEDUCATION, the 5 Steps to Success! • FOOD REEDUCATION, the 5 Steps to... WEEKLY MENU for Weight Loss and Health - 3 Easy Ways to Create Yours • WEEKLY MENU for Weight Loss and Health - 8 IMPORTANT TIPS for Planning Yours • MENU for Weight Loss and Health - 8 IMPORTANT TIPS for Planning Yours • MENU for Weight Loss and Health - 8 IMPORTANT TIPS for Planning Yours • How to Make a FIT LUNCH BOX for the Whole Week! Super TIPS and RECIPES! • How to Make a FIT LUNCH BOX for the W... 9 Ways to Lose Weight Faster by Drinking Water the Right Way • 9 Ways to Lose Weight Faster by Drinking W... How to Make Any Physical Activity Easier and More Enjoyable [7 TIPS] • How to Make Any Physical Activity... IMPRESSIVE! See what happens when you WALK EVERY DAY! • IMPRESSIVE! See what happens when you... RUNNING or WALKING? What is BETTER for WEIGHT LOSS and HEALTH? • RUNNING or WALKING? What is BETTER for... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.