Mohammed El Yamani runs marathon in 2h27 at 57 years old: analysis of an exceptional performance - RunWise - World Latest Movie, Series, Videos and Trailers | fetery.com

Mohammed El Yamani runs marathon in 2h27 at 57 years old: analysis of an exceptional performance

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Published on Dec 3, 2022

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‎‎‎‎‎MY ONLINE COURSES: 🥇 Succeed in your Marathon • The complete course to finish your marathon with your head held high! - https://boutique.run-wise.com/ton-mei... 🛌 Sleep • Discover the little-known knowledge of sleep and speed up your recovery - https://boutique.run-wise.com/le-somm... 🚀 My method • 6 steps to improve your times season after season - https://boutique.run-wise.com/ma-meth... 🧠 Mental preparation • Understand the advanced psychological springs to perform at your best - https://boutique.run-wise.com/prepara... JOIN ME: 💌 Subscribe to my free newsletter • https://run-wise.com/newsletter 👨‍🎓 Coaching • https://run-wise.com/coaching 🌍 My website / blog • https://run-wise.com 📸 Instagram • / maxime_lopes 🧡 Strava • / strava 💙 Facebook • / runwise.official Let me introduce you to Mohammed El Yamani, one of the most accomplished long-distance runners of his generation. At 58, he is the holder of all French records, from the 1500m to the marathon. In this video, you will discover the secrets of his training, his recovery and everything he has learned during his brilliant sports career. CHAPTERS: 0:00 Intro 01:59 His beginnings 4:40 His philosophy 6:48 Analysis Valencia 2021 13:35 Recovery 18:29 His psychology 22:14 Final words WHO AM I? Hi! Maxime, 30 years old, I am French and have been living in Montreal for 7 years. I am a certified coach, a national level runner with a record of 30min11 in the 10 km and 2h19 in the marathon. I am finishing my PhD in sports psychology. I have helped many runners beat their records from 5km to Marathon with a scientific approach and a good dose of human psychology! Learn more: https://run-wise.com/about 📨 CONTACT [email protected] #RunWise #Marathon

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