Minimalism hair care Strong, shiny hair with little effort!
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Click here for InnoNature: https://innonature.eu/discount/Einfac... Code: Einfachleichter10 for a 10% discount I use iron for my hair every day (I usually take it in the evening) and Omega 3 - I prefer the capsules here - in the morning. Every now and then I also take zinc. You can find a great article on natural hair care that explains this here: • Which hair care is the right... In this video I share with you all my natural hair care tips and how I was able to transform my previously damaged, thin hair back into healthy and resilient hair in the most minimalist way possible and with as little effort as possible. Here, too, it turns out: less is more! I shortened the video material to 40 minutes, so I couldn't share a few tips in as much detail - so here they are again in writing as a supplement: Use conditioner for easier combing Only shampoo on the roots; I wash twice a week on my last summer vacation (swimming in the pool and sea every day and out in the sun, I used a hair mask) Soaps are supposed to last longer than liquid shampoo. My personal impression is different (more expensive, I have to change it more often), so I occasionally swap the bar of shampoo for a larger bottle of liquid shampoo from Sante I eat a plant-based diet, the only animal products I eat are organic eggs, organic butter, and organic cheese (very rarely). Personally, I feel best this way after eating only vegan food for a long time. To each his own. I eat (organic) avocados; I would like to refer you to this article: https://utopia.de/ratgeber/avocado/#:.... I look forward to your tips for natural hair care in the comments! Your Anna-Lara Links: Tek brush: https://amzn.to/3Nlubzv Sante conditioner: https://amzn.to/433BNw5 Sante shampoo: https://amzn.to/3LjyU4i Argan oil: https://amzn.to/467xmCn Micaraa hair oil: https://amzn.to/3PvpzJk *Links are affiliate links, so you support me with a small commission, the purchase price remains the same. You can find me here on Instagram: / einfachleichter__
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