Karina and Philip want to find themselves, get rid of material things and soon move into a VW bus. To do this, they are changing their lives step by step. ???????? Don't miss any documentary? Subscribe NOW: https://kurz.zdf.de/XHcf/ - watch more: https://kurz.zdf.de/af7pQ/ #StoryOfMyLife #37Grad #ZDF For Philip and Karina, self-optimization means focusing on themselves and nature. Nutrition plays a very important role in this. The weekly shopping connects the two in a very special way. Karina is in charge of the vegetable department of a supermarket when she meets Philip. Their first meeting is also Karina's start into a life as a raw vegan. Philip and Karina only eat raw food and do without animal products, oil and spices. They no longer need a refrigerator or stove. Philip decided on this lifestyle in his mid-twenties. At the time he was still a weight lifter. Nevertheless, he had the impression that sport was making him ill. He suffered from dizziness and headaches. It was only through the raw food diet that he found his way to healing. The couple wants to lead a life that is as minimalist as possible, which is why Karina is selling her condo and quitting her job. It was not an easy decision, but for Karina it is the right one and important in order to reach her goal. *Due to current events*: Dear community, we have read your comments and take the criticism seriously. At the time of filming (January 2022), what can now be seen on Philip and Karina's Instagram channel about alternative healing methods/therapies was not apparent. Otherwise we would have included it in the report and classified it journalistically. We expressly distance ourselves from these methods/therapies. However, our article is not about healing methods at all, but about the topic of self-optimization. You can find the entire documentary “The Self-Measurement Experts” here: https://kurz.zdf.de/MKVT/ Regardless of this: There are different models of how you can live. Karina and Philip's way of life is radically different from the way most people live - but that is also society and should be shown. We stand by that. You can find the entire documentary “The Self-Measurers” here: https://kurz.zdf.de/cM3X/ ???? Did you like this video? Give us a like! Even more 37 Degrees: ???? Vanlife adventure: • Vanlife adventure: Dirk fights for his... ???? Digital nomads with a baby: • Digital nomads with a baby: With the No... ???? Life on the high seas: • Life on the high seas: An extended family... ???? Our own farm: • Our own farm: Michael and Sara... Welcome to 37 Degrees - the official YouTube channel of the well-known TV report on ZDF. People tell their stories with us. Real, honest, intense. On Mondays and Wednesdays there are stories straight from real life. _______________ Director: Uta Meyer-Boblan, Heike Dickebohm Camera: Alexander Rott, Frederik Klose-Gerlich, Josef Mayerhofen Sound: Aram Nozad, Dominik Weiß, Oliver Lumpe Editing: Katja Joop Editor: Marina Fuhr Production: Gregor Streiber, (werwiewas), Christian Stachel Short version: Editing: Ute Rübesamen Editor: Uschi Hansen _______________ More from 37 degrees? Every Monday and Wednesday on this channel! Also on Instagram: / zdf37grad And facebook: / zdf37grad In the ZDF Mediathek: https://www.zdf.de/dokumentation/37-grad And of course every Tuesday at 10:15 p.m. on ZDF