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We continue the education about menopause, with Dr. Iosif Niculescu, one of the best specialists in obstetrics-gynecology, the doctor who launched the first menopause clinic in Romania. In this episode, we cover all the stages and symptoms of menopause, from premenopause to postmenopause, and point out the major impact menopause has on women's health and quality of life. Along with Dr. Niculescu, we provide you with essential information about menopause management, the influence of factors such as smoking and obesity on menopause, as well as the importance of regular medical consultations. We also talk about hormone replacement therapy, what are its benefits and risks, and debunk the main myths. This podcast is a valuable source of information for all women who want to better understand this natural stage of life in order to be prepared to manage it effectively. Project Manager: Claudiu Enescu Video edit: Sorin Anghelache ???? Weekly newsletter: https://doctormihail.substack.com TIMESTAMPS 00.00 - Intro 01:39 - Theme presentation 03:33 - Guest presentation 05:05 - Menopause management clinic 09:50 - Menopause statistics 10:48 - Menopause in society 14:33 - Reproduction in the socio-economic context current 17:30 - Premenopause 19:44 - Perimenopause 22:08 - Menopause, a diagnosis 23:55 - Follicular reserve 27:10 - Smoking influences menopause 28:36 - Factors that accelerate menopause 30:44 - Obesity and menopause 32:10 - The number of pregnancies and menopause 34:12 - The influence of contraceptives in menopause 37:20 - Hormonal functioning in perimenopause 39:55 - AMH analysis 42:05 - Medicine is not an exact science 45:58 - Menopause and premenopause age 48:06 - Menopause symptoms 48:40 - Menstrual cycle delay 50:00 - The most common symptoms of menopause 50:59 - Hormone levels and well-being 52:42 - Cognitive problems 53:22 - Hot flashes 54:52 - Occurrence of hot flashes 56:58 - Body changes 59:03 - Decreased metabolism 1:00:40 - Other changes that occur during menopause 1:06:00 - Menopause, another stage of life 1:08:32 - Health problems associated with menopause 1:12:07 - The importance of medical consultations 1:13:14 - Birth control pill vs hormone replacement at menopause 1:13:45 - Obesity and breast cancer 1:16:33 - Myths and erroneous studies about hormone replacement 1:19:50 - Fighting cancer 1:21: 22 - Hormonal replacement and quality of life 1:24:05 - Who is hormonal replacement addressed to 1:24:55 - Form administration of hormones 1:27:23 - Duration of hormone replacement treatment 1:29:07 - Role of hormone replacement in menopause 1:30:57 - Risks of hormone replacement in menopause 1:33:03 - Treatment of osteoporosis 1:34:08 - Anti-aging 1:38:55 - The importance of health assessment at menopause 1:40:40 - Weight control 1:41:48 - Mammographic screening after 50 years 1:44:47 - Choosing the right gynecologist 1:45:58 - Irregular menstrual cycle and perimenopause 1:49:00 - Supplements and lifestyle 1:50: 32 - Osteoporosis 1:53:24 - Phytoestrogens 1:56:55 - Food supplements without medical prescription 1:58:39 - Hormone replacement a few years after menopause 2:01:30 - Thrombophilia and hormone therapy 2:03:23 - Treatment for hot flashes 2:04:38 - Duration of hot flashes at menopause 2:05:35 - Acknowledgments 2:06:23 - Menopause Society 2:09:02 - Conclusions 2:09:35 - Outro ????????⚕️Who am I?????????⚕️Mihail Pautov, specialist doctor and ex-surgeon. Actively interested in applicable health and common sense, healthy patient medicine, optimal health, longevity, nutrition and motivation in sports; host at MediCOOL - A1. Let's connect! ???? Newsletter: https://doctormihail.substack.com ???? Instagram: / doctor.mihail ???? Facebook: / doctormihail ???? TikTok: / doctor.mihail ✈️Blog: www.doctormihail.ro ???? Email: [email protected]