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Trivial everyday forgetfulness happens to everyone. But when does memory loss become a sign of a neurodegenerative disease? Vincenzo Di Lazzaro, director of Neurology and dean of the Faculty of Medicine at the Policlinico Università Campus Bio-Medico in Rome, helps us distinguish between forgetfulness and forgetfulness and advises us on what to do to strengthen our memory. In the studio Cinzia Lucchelli.