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MEGA RICE AND VEGETABLE BURGER recipe vegetable rice burger WITHOUT OVEN

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Published on Jun 12, 2023

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Mega Rice and Vegetable Burger recipes Rapanello HERE YOU FIND THE THINGS I USE https://rapanelloelasuacucina.blogspo... My book https://www.impremix.it/prodotto/fate... recipes rapanello _________________________________ Mega Rice and Vegetable Burger for 4 people Ingredients 300 g vegetables of your choice (carrot, onion, courgette, peas, broccoli) oil salt parsley 150 g risotto rice Bread 3 tablespoons Egg 1 Cheese 2 tablespoons Optional tomato sauce garlic oil oregano Mozzarella or scamorza This recipe is suitable for getting children used to eating new vegetables, but it is also an effective recipe as a single dish, combined with a salad or any side dish for adults and children. Cut about 300 grams of the vegetables you prefer into very small cubes, avoiding soup vegetables such as potatoes, celery and beans. Brown with a little oil and salt for 10 minutes, stirring often, over medium-high heat. Set aside the vegetables, which must not be overcooked. In the same pot without washing it, put 150 g of risotto rice and cover with double the hot water, cook over medium heat for about 20 minutes, stirring often, if the rice dries out early add more water, but at the end do not add water because it must dry as much as possible. Let the rice cool, you can cook it hours before or use leftover rice from some risotto. When the rice is now cold or almost, add an egg, salt, parsley, the vegetables from before and 2 tablespoons of cheese, mix. Adjust the density by drying with bread or potato flakes, it must reach a density that can be shaped like meatballs. Create burgers by making a large ball with your hands, with a hole in the center where you can add a piece of cheese or mozzarella from the pizza and a teaspoon of very thick tomato sauce if you like. But you can still use any filling or even leave it without filling. With your hands and a little breadcrumbs create the burgers or with the same system you can use a pastry cutter or a mold if you want a more regular shape. With this rice you can also make breaded meatballs or mini burgers. Brown them in a pan with a little oil for 3 minutes per side or cook them without oil always in a pan or in the oven with the grill on. Excellent accompanied with a tasty tomato sauce. #rapanello #riceburger #rice #ricerecipes #recipesforchildren rapanello recipes _________________________________ ■ RAPANELLO SHOP https://rapanelloelasuacucina.blogspo... ■ The Blog https://rapanelloelasuacucina.blogspo... ■ Facebook / rapanell0 ■ Instagram / rapanello.rapanello ■ Contact only for commercial [email protected]

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