What to do on a difficult day? Deive Leonardo
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Have you ever felt like your day feels heavier than usual? In this video, I share some strategies that can help you turn these difficult days into opportunities for growth. Life is full of ups and downs, and it’s during the downfalls that we have the chance to build our resilience. I’ll talk about the importance of adopting daily practices that strengthen our mindset and help us face challenges with a positive attitude. One key takeaway is knowing that you don’t have to deal with everything alone. Sharing your struggles with friends and family can bring relief and new perspectives. Emotional support is essential to maintaining balance during turbulent times, and seeking that connection with others can make all the difference. Don’t underestimate the power of a friendly shoulder to cry on during difficult times. Finally, we’ll explore ways to find joy in the midst of adversity. Spending time on hobbies and activities that lift your spirits is a way to renew your energy and relieve stress. Self-care and reflection are powerful tools for facing challenges and coming out stronger on the other side. Come discover how difficult days can become a starting point for a positive transformation in your life. -------------- You can also listen to the sermons on the platforms below: • Spotify - https://open.spotify.com/artist/2yXSY... • Deezer - https://www.deezer.com/br/artist/1473... • Napster - https://br.napster.com/artist/deive-l... Technical details: Direction: Nick Miranda (@Nick_miranda) Executive production: Nonstop / Marco Antonio Martins Technical production: Zebra Filmes Audio capture and mixing: Kaléu Runze Keyboard: Andre Fuckner Colorist: Erick Moraes Editing: Thierry Felipe finalization: Nick Miranda Art design / Motion Design: Pedro Merino
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