???? Meet Your Higher Self: Unlock Your Hidden Potential Guided Meditation to Fall Asleep ???? ???? Full Description ???? Welcome to a unique guided meditation session designed to immerse you in a state of deep serenity and connect you with your higher self — the wisest and most benevolent part of yourself. This meditation is an invitation to an inner journey, gently guiding your mind and body into a state of complete relaxation, conducive to restful sleep. Ideal for ending the day, it will allow you to release tension, calm the mind, and awaken hidden resources within you. By following this meditation before going to sleep, you will gradually find answers to the essential questions of your life, you will awaken your inner potential and you will feel more aligned with yourself. A true reconnection to your deep essence.✨???? ???? What you will experience in this meditation: • Step 1: Deep Relaxation of Body and Mind ????️ Start with a guided relaxation, where each breath frees you from accumulated tensions. Your body soothes and your mind lightens to allow you to let go and enter a state of absolute calm. • Step 2: Visualization of the Inner Light ✨ A soft and soothing light settles at the top of your head and slowly descends to permeate every part of your body. This pure light relaxes every fiber of your being, dissipating tensions and bringing a feeling of serenity and peace. • Step 3: Exploration of an Inner Sanctuary ???? In this sacred inner space, discover a luminous coral garden or a crystalline cave, where symbols and answers can emerge. This sanctuary is a safe and caring space, where you can ask questions and receive intuitive answers. • Step 4: Connect with your Higher Self ????️ In this sacred place, your higher self, filled with wisdom and benevolence, reveals itself to you. It guides you, listens to you, and transmits important messages to you to move forward on your life path with more clarity and confidence. • Step 5: Let Go and Dive into a Restorative Sleep ???? The meditation ends with a gentle descent into sleep. You feel infinite peace, you surrender to relaxation, and you let sleep envelop you for a soothing night. ????️ Why practice this meditation every evening for 30 days? Repeating this meditation at bedtime will help you establish a ritual of calm and refocusing, allowing your subconscious to deeply integrate these benefits. The relaxation experience will become more and more fluid, helping you find answers to your personal questions and awaken your inner potential day after day. ???? Reminder before starting the video: ???? Remember to like the video if it brings you relaxation and calm, and subscribe for other inspiring content. Activate the bell to not miss any of our new meditations, every week! ???? Comments: Share your experience or the benefits felt from this meditation. Your feedback inspires and encourages others to embark on this personal exploration!