Meditation is for everyone Márky Ádám TEDxYouth@Budapest

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TEDx Talks

Published on Oct 27, 2016
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He started his own meditation-based leadership and organizational development business, because he believes that with regular meditation we can work miracles not only with ourselves, but also with our environment. Ádám Márky, a graduate medical student, is the happy father of two children, has been working for the National Ambulance Service for 6 years, and is an enthusiastic trainer of young leaders. At the university, he encountered autogenic training, then joined the training of the Hungarian Relaxation and Symbol Therapy Association. He is a founding member of the association's Psychocardiology and Neuroimmunology Working Group, which examines the relationship between relaxation, stress and the immune system. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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