Here is the continuation of the herbal knowledge, this time with: St. John's wort, meadowsweet, vine leaf, stinging nettle and evening primrose. Before there was a tablet for everything, people knew which herb helped with which ailments. We have lost this knowledge of how to use the power of nature. Today I am introducing you to plants that you have probably walked past a thousand times, but don't know who or what they are or can do! For example, St. John's wort, which was popular in the Middle Ages for its mood-enhancing effect, also has great ingredients that can help the skin. Can be used as a tea or made into an oil to rub on the skin! https://de.wikipedia.org/wiki/Johanni... Stinging nettle is not just a prickly companion on a walk, it is a true miracle herb! It has always been an early "food supplement" for people due to its many vitamins A, B, C and E. Click on the link to find out more about the healing effects of nettle. When dried, the leaves make a great tea for all year round. It is used in "anti-allergen soup" and the seeds not only taste deliciously sooty but also have an extremely high protein content. The perfect snack for athletes! https://de.wikipedia.org/wiki/Brennne... Grape leaves are not just a nice accompaniment to grapes, they are the absolute anti-aging food! They contain an extremely high amount of flavonoids, which effectively protect your body cells from free radicals - and thus from aging. The easiest and most delicious way to use them is as a pesto. https://de.wikipedia.org/wiki/Dolma Meadowsweet - also called "German vanilla" contains acetylsalicylic acid. - You know this, it is the main ingredient in aspirin. You can dry it and brew it as a tea, or mix it into a delicious lemonade. The vanilla taste is amazing! https://de.wikipedia.org/wiki/Mädesüß The roots, seeds, leaves and flowers of the common evening primrose are edible. It is a special plant whose flowers only open at dusk. A true night beauty! The flowers are delicious and a highlight on every salad! https://de.wikipedia.org/wiki/Gemeine... As a tip, here are two great books with a lot of knowledge about wild herbs and healing foods "HEALING FOODS Dr. James A. Duke / Goldmann Verlag http://amzn.to/2brHZdZ MY CITY HERBS BOOK Ursula Stratmann / Kailash Verlag http://amzn.to/2brIAwb ☆ Already subscribed? Here you go: https://goo.gl/5NTby0 ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ FACEBOOK: / ohlalasolala INSTAGRAM: / ohlala_solala HOMEPAGE: https://www.ohlala-solala .com ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Music: Nils Bergholz / Proud Music Library - https://www.proudmusiclibrary.com ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Camera: Canon Eos 5D Mark3 http://amzn.to/2qTMBfG** Editing program: ADOBE Premiere Pro CC and DaVinci Resolve ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ☆ Affiliate Links: This means that a commission is paid on the sales generated via the links depending on the measurable success. You are of course also welcome to buy the products elsewhere. The link is a suggestion so that you can take a look at the product :) ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡