▶︎ Apply for the HSE and Netology online master's program "Cybersecurity" - https://netolo.gy/dev2 ▶︎ Start your journey in e-com with Megamarket! Join as a new seller and get 15,000 bonus rubles, 15% increased cashback due to the marketplace, and all new sellers will receive a 3% commission until June 30: https://sponsored.link/hp3 Rules of the promotion: https://sponsored.link/jp3 Today I have another unique person as my guest - Vladimir Abdullayevich Dadali - 86 years old, biochemist, doctor of chemical sciences, professor at the Mechnikov North-West State Medical University. We discussed the harm of drugs, the benefits of dietary supplements, the secrets of longevity and much more. I am sure that this issue will be useful for everyone who thinks about their future and the future of their loved ones. ▶︎ Links to Gleb Solomin: Gleb Solomin's Telegram channel: https://t.me/gleb_solomin ▶︎ Links to the guest: Vladimir Dadali's Telegram channel: https://t.me/pr_dadali Vladimir Dadali's YouTube channel: @pr_dadali ▶︎ Podcast audio format: https://glebsolomin.mave.digital/ep-66 ▶︎ Email for cooperation: [email protected] ▶︎ Current vacancies in Gleb Solomin's team (information is constantly updated): https://t.me/gleb_solomin/1921 Time codes: 0:00 Trailer 01:12 Our guest is Vladimir Abdullayevich Dadali 01:45 How to stay energetic at 86? 06:17 Can dietary supplements be used instead of medications? 08:42 Nutritional principles to follow 12:41 About the French phenomenon: the secret of the French longevity 14:32 What is a transfer factor? 19:02 Why do we need antibiotics if there is a transfer factor? 27:29 How does the transfer factor help in sports? 32:08 About how Vladimir Abdullayevich survived a dangerous disease 36:39 Should we introduce forced use of dietary supplements? 39:47 Does zinc deficiency lead to impotence? 41:05 What are antioxidants? 47:37 The benefits of lion's mane 52:10 The importance of an integrated approach to vitamins 57:09 Why shouldn't you strive for immortality? 01:03:32 When do dietary supplements become harmful? 01:06:25 Why did a 30-year-old businessman become impotent? 01:08:24 About proper nutrition and popular diets 01:11:38 What does Vladimir Dadali eat? 01:15:06 Should I take protein and creatine? 01:17:18 Vladimir Abdullayevich's attitude to cigarettes and alcohol 01:21:51 The future of biochemistry and nutrition 01:27:16 Subscribe: more interesting guests coming soon! ------------- Advertising. Advertiser OOO Netologiya INN 7726464125. erid: LjN8KbugQ Advertising. Advertiser OOO Marketplace. INN: 9701048328. Erid: 2Vfnxx9bo5r