Massage your feet like this: it's crazy what happens in your body!
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Techniques for massaging your feet to relax your muscles, relieve tension, release the stress of the day and, as a bonus, stimulate balance. Massaging your feet has benefits and unfortunately we too often tend to forget this part of our body. Enjoy watching! MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook versions at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ Photo credit: Shutterstock ============================== Music: epidemicsound.com =============================== WARNING: The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional, such as a physiotherapist (in France) or a physiotherapy professional (in Quebec). None of the advice and exercises should reproduce or increase pain. An evaluation and advice adapted to your condition should be among the first options chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video. Those that are offensive, erroneous and those that promote products, websites or YouTube channels will be deleted.
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