[Marathon] 4 recommended nutritional supplements! A thorough explanation of the number of nutritional supplements and gels needed to complete a full marathon based on time and how to take them! [Running item review]

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Published on Feb 26, 2023
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With so many products available for marathons, it can be hard to know which nutrition to choose. In this video, we'll introduce recommended gels, divided into four points. We asked Xebio staff member Tanaka, who has a personal best full marathon time of 2 hours 54 minutes and has completed numerous trail run races and ultramarathons, to introduce his recommended nutritional supplements. In addition to the gel's ingredients, effects, and flavor, we also provide detailed explanations about recommended runners. We'll also suggest recommended combinations using the gels introduced. The marathon season is still on. Why not use this as a reference when choosing your nutritional supplements? [Timeline] 1:17 WINZONE Energy Gel 2:42 AMINO SAURUS gel 3:57 OVER BLAST NO CRAMP 7:26 Challenger POWER LIQUID 9:28 Recommended combinations [Items introduced this time] ■Nihon Shinyaku WINZONE Energy Gel Amazon ▶︎https://amzn.to/3lX9K1C Rakuten ▶︎https://a.r10.to/huXs71 ■AMINO SAURUS AMINO SAURUS gel Amazon ▶︎https://amzn.to/3Y4V1z7 Rakuten ▶︎https://a.r10.to/hucjus ■STC NUTRITION OVER BLAST NO CRAMP Rakuten ▶︎https://a.r10.to/huCNef ■Challenger POWER LIQUID Amazon ▶︎https://amzn.to/3IysEDA Rakuten ▶︎https://a.r10.to/huL1Ok [Filming store] ■Super Sports Xebio Tokyo Ochanomizu Main Store ・Store information: https://store.supersports.com/20286 ・Instagram: / ssxochanomizu ・Facebook: / ssx.tokyoochanomizuhonten [Cast introduction] ■Takumi Okada Sports MC Weekly Runtrip, and also appears in a trail running item review project delivered by Tachikawa's trail running specialty store "Trippers". The radio (Podcast) "Run Radio ~ Running Radio" for everyone who enjoys running is also being distributed. ・Twitter: / okd_tkm ・Instagram: / takumi_okada.0219 ・Run Radio: https://anchor.fm/running.radio [Related videos to watch] ■Effective breathing techniques for running Are you conscious of the actual marathon? Introducing "easy running breathing" taught by a running x breathing expert! Must-see for beginners [HOW TO] • Effective breathing techniques while running Something to keep in mind during the actual marathon? A specialist in running and breathing... ■ [Must-see for beginners] How to create the correct running form A professional coach who has trained 10,000 people will teach you the tricks to running easily, injury-free and efficiently with just a 5-minute warm-up a day [HOW TO] • [Must-see for beginners] How to create the correct running form A professional coach who has trained 10,000 people... [About Runtrip] Runtrip's vision is "To a world where people can run more freely and enjoyably," and it provides a service that allows you to find people (Community) and paths (Location) that will make you want to run, through technology and content. ︎ ︎▶️︎Runtrip mileage program|https://mileage.runtrip.jp/ ▶️︎Inquiry email|[email protected] ▶️︎Telephone number|03-6869-3154 ▶️︎For those considering advertising, download media materials and case studies|https://pro.form-mailer.jp/fms/9aade1... [Various SNS] ▶️︎Runtrip official SNS ・Twitter: /runtrip_ ・Facebook: /runtripjp ・Instagram: /runtrip_jp ▶️︎Runtrip App https://runtrip-web.onelink.me/Pprx/9... ▶️︎Runtrip CEO Omori SNS ・Twitter: /eiichiro_ ・Facebook: /eiichiro.omori ・Instagram: /eiichiro.run Thank you for watching as always! If you like, please subscribe and like the channel. Runtrip Channel / Runtrip Channel #Runtrip #marathon #nutrition #Victoria #Super Sports Xebio #full marathon #sub3 #sub4 #sub5 #marathon completion #beginner #Nihon Shinyaku #AMINOSAURUS #STCNUTRITION #Challenger #training #fitness #muscle training #diet #conditioning #athletics #Victoria Sports #Runtrip #running #running #marathon #fitness #running shoes #Tokyo Marathon #Nagoya Women's Marathon

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