Magnesium 00:28 Intake 00:47 Magnesium foods 01:06 Magnesium supplements 02:53 Magnesium for muscles 05:55 Magnesium for nerves 06:59 Magnesium for blood vessels 09:17 Magnesium for blood sugar 11:13 Other effects 12:04 Reasons for deficiency 13:51 -- Yakjjang TV program schedule -- ◆ Supplement Green tea theanine efficacy • Green tea theanine efficacy - Stress, tension relief, relaxation, sleep Pharmacist explains Nutrients that lower blood sugar • Nutrients that lower blood sugar - Banaba leaf, selenium, zinc, magnesium, which are good for diabetes... Krill oil ㅣ Comparison with Omega 3 • Krill oil ㅣ Comparison with Omega 3 ㅣ Clear and easy to understand explanation... Krill oil efficacy - Why it's good for the hair • Krill oil efficacy - Why it's good for the hair - Why it's good for the cardiovascular system - Side effects... Astaxanthin efficacy ㅣ Haematococcus • Astaxanthin efficacy ㅣ Haematococcus ㅣ Krill Oil ㅣ Cool explanation... Propolis efficacy • Propolis efficacy ㅣ Pharmacist YouTuber scientifically explains. Pollen efficacy • Pollen efficacy ㅣ Bee pollen l Pharmacist YouTuber coolly explains... Royal jelly efficacy • Royal jelly efficacy ㅣ Pharmacist YouTuber explains. The rose that makes you a queen... Vitamin nutritional supplement taking time • Vitamin nutritional supplement taking time Hyperlipidemia medication ㅣ Coenzyme Q10 ㅣ Vitamin D • Hyperlipidemia medication ㅣ Coenzyme Q10 ㅣ Vitamin D ◆ Vitamin, mineral Magnesium • [Magnesium] Must-see pharmacist explanation - food, dosage, side effects, deficiency... Vitamin multiplication table • Vitamin multiplication table - Created by a pharmacist. Nutritional supplement for test takers, brain nutrients to improve memory • Nutritional supplement for test takers, brain nutrients to focus on studying to improve memory - Brain Vitamin Vitamin B efficacy - Let's really know and eat - More than just fatigue recovery • Vitamin B efficacy - Let's really know and eat - More than just fatigue recovery Vitamin ACE efficacy • Vitamin A, Vitamin C, Vitamin E - Antioxidant efficacy - We will tell you in detail. Vitamins that are good for pain • Pain nutritional supplement ㅣ Vitamins that are good for pain ㅣ Neuralgia, muscle pain, joint pain Vitamin B1 (Thiamine) • Vitamin B1 (Thiamine) Not only does it relieve fatigue, it also improves your head B1 Pfutsalthiamine vs. Benfotiamine • Activated Vitamin B1 Pfutsalthiamine vs. Benfotiamine Pharmacist's explanation for fatigue recovery... Everything about Vitamin D • Everything about Vitamin D ㅣ What did you eat to be so strong?? ㅣ Vitamin D Effects... ◆ Prescription Medication Guidance Hair Loss Types and Treatment Medications • [Hair Loss Types and Hair Loss Medications] Must-see pharmacist explanations - Male pattern baldness, female... Panic disorder symptoms and overcoming, prescription medication explanations • Panic disorder symptoms and overcoming, prescription medication explanations, cognitive behavioral therapy - Panic D... Tamiflu (influenza treatment) • Tamiflu side effects - vomiting, hallucinations - dosage, etc. are all explained. (Sleeping pill) Zolpidem • (Sleeping pill) Zolpidem effects and side effects That's what you want to know Osteoporosis medication • Osteoporosis medication side effects - dosage - effects - types are explained clearly. Hyperlipidemia medication Statin • Hyperlipidemia medication Statin effects and side effects. A pharmacist's standard explanation Diabetes medication • Types of diabetes medication l How to take diabetes medication l Diabetes medication side effects are all explained. (Obesity treatment drug) Saxenda injection • Saxenda injection method ㅣ Instructions for use Medication guidance Blood pressure medication explanation, part 3 CCB • Blood pressure medication explanation, part 3 CCB ㅣ Action principle and special features clearly explained... Blood pressure medication explanation, part 2 ARB • Blood pressure medication explanation, part 2 ARB ㅣ Action principle and special features clearly explained... Blood pressure medication explanation, part 1 • Hypertension medication I Know the types of blood pressure medications for sure ◆ Health & drug knowledge Warning signs of heart attack • Warning signs of heart attack Causes of sudden death Prevention of myocardial infarction and angina Pectoris Must watch Antacids, stomach medicines Carcinogen NDMA detected Ranitidine • Antacids, stomach medicines Carcinogen NDMA detected Ranitidine Curan Zantac - Pharmacist's explanation Dog dewormer Cancer treatment - Fenbendazole • Video How to dispose of expired medicine • How to dispose of expired medicine - Disposal process - They say incineration is all you need to do?? When to take vitamin supplements • When to take vitamin supplements How to prevent mulberry poisoning l How to deal with GHB • Video Expiration date of medication • Expiration date of medication l Expiration date l Period of use How to take a fine dust mask • How to wear a fine dust mask Risks of fine dust • Risks of fine dust How to put in eye drops • How to put in eye drops (know how to use eye drops and ointment) ◆ Elderly medicine Elderly hypertension, young people's hypertension • Differences between elderly hypertension and young people's hypertension - Diastolic blood pressure vs. systolic blood pressure Elderly pneumonia • Elderly pneumonia symptoms, prevention, death - There is an explanation of the 13-valent vaccine that you must know Parkinson's disease warning symptoms • Parkinson's disease symptoms - 3 warning symptoms that can be recognized 5 years in advance If you are worried about Parkinson's disease, try this • If you are worried about Parkinson's disease, try this - Exercise methods, nutrients, treatments -... Dizziness • Causes and types of dizziness - Easily learn everything from dizziness treatment methods at once... Dementia supplements • Dementia supplements - Memory, concentration, degenerative brain function - Choline Alfoscerate, ... Dementia Test • Dementia Test ㅣ Dementia Test. Check it out now. Stroke warning signs • Stroke warning signs ㅣ Cerebral infarction treatment ㅣ Cerebral infarction symptoms ㅣ FAST How to know the risk of stroke in advance (carotid artery ultrasound) • Carotid artery ultrasound - How to know the risk of stroke, cerebral infarction, and cerebral hemorrhage 5 years in advance Recommended nutritional supplements for the elderly • Recommended nutritional supplements for the elderly - Nutrients that the elderly should take - Protein, silver bean... Lecture video on elderly medicine • Lecture video on elderly medicine ㅣ Pharmacist Association training course direct cam recording~ ◆ Pediatric medicine Children's brain health Zinc, magnesium, omega 3 • Children's brain health Zinc, magnesium, omega 3 Children's omega 3 (children's brain health) • Children's omega 3 (children's brain health) How to put in children's eye drops • How to put in children's eye drops (Tips for putting eye drops in children) ◆ Benefits of cranberries for women (bladder cleansing) • Benefits of cranberries ㅣ Cystitis, urinary tract infection, urinary system cleaner ㅣ Bladder cleaning Freckles, pigmentation • Pigmentation - Causes of freckles ㅣ Whitening - Whitening solution ㅣ Pharmacist YouTuber... Cervical cancer screening method (Gain pad, etc.) • Cervical cancer - We will explain everything from simple tests to hospital tests, diagnosis, and treatment methods Acne medication Isotretinoin • What you need to know about acne medication Isotretinoin ㅣ Pregnancy prevention ㅣ Vita... Birth control pill generation classification (types of birth control pills) • Birth control pill generation classification ㅣ Types of birth control pills How to deal with side effects of birth control pills • How to deal with side effects of birth control pills ◆ Prescription smoking cessation pill for men • Video that will help you quit smoking successfully - Quit smoking with smoking cessation pills without withdrawal symptoms... #Magnesium #Efficacy of Magnesium #Magnesium nutritional supplement